Nutrition, Workout & Metabolic Optimising » Ragazer Weight Loss
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Ragazer Weight Loss

Achieve your optimal body weight through exercise and a healthy diet while under medical supervision. You will reduce your body fat, both in absolute (in kg) and relative (in %) terms. Under normal conditions, we can always keep our promise of fat reduction. Using basic diagnostics (patient medical history, status quo, laboratory tests, body fat measurement and stress ECG including lactate grade test), we can determine how much fat you will ideally be able to reduce over a certain period of time. We will be able to specify your short-, medium- and long-term goals in this regard from the middle of the first week.

Your Programme
[Translate to English:] Ragazer Weight loss

YOUR PROGRAMME

  • Comprehensive consultation including patient medical history
  • Laboratory tests for liver, kidney, thyroid, blood sugar and cholesterol levels, as well as blood analysis
  • Examination of cardiovascular functions by means of ergometry (resting and stress ECG including lactate grade test)
  • Body composition (measurement of muscles and body fat)
  • Medical analysis of your nutritional and exercise behaviour
  • Introductory and intermediate consultation with our nutritionist, including analysis and evaluation of your current eating and drinking habits
  • Planning of your individual Weight Loss diet
  • Concluding consultation with your doctor and nutritionist (discussion of the test results, including individual dietary recommendations as well as a diet and training plan to take home)
  • Personal health file
  • Personalised support throughout the programme

 

YOUR WEIGHT LOSS SPORTS PROGRAMME

  • Movement analysis with summary and personal training plan (Mywellness app)
  • 6 work-IT-out personal training sessions
  • Daily autonomous workout session according to the work-IT-out training plan

 

YOUR WEIGHT LOSS DIET

  • Cuisine Équilibrée full board
  • 2 litres of Ragazer thermal water per day
  • Winforce® starter package: whey protein isolate, L-carnitine and a mixture of multivitamins and minerals as a dietary supplement
Extension week(s)

YOUR PROGRAMME

  • Progress monitoring by your doctor
  • Progress monitoring of dietary advice
  • Progress monitoring of body fat measurement

 

YOUR WEIGHT LOSS SPORTS PROGRAMME

  • 7 work-IT-out personal training sessions
  • Daily autonomous workout session according to the work-IT-out training plan

 

YOUR WEIGHT LOSS DIET

  • Daily Ragazer Detox drink and Detox tea
  • Cuisine Équilibrée full board

Price & Conditions

Ragazer Weight Loss

The programme can be started any day and requires a minimum stay of seven days/six nights (extension week: seven nights) at the Grand Resort Bad Ragaz.

Price per person (excluding accommodation)
CHF 6'590.-

Extension week

Only bookable in combination with the Ragazer Weight Loss programme. The programme starts daily and requires a stay of at least seven days/seven nights at the Grand Resort Bad Ragaz.

Price per person (excluding accommodation)
CHF 3'390.-

Reservation & consultation

+41 81303 38 38
medizin@resortragaz.ch

PRICE REDUCTION
You benefit from a 10 % reduction in the price of a room in any category if you stay for up to seven days. If you extend your stay, you will receive a 15 % discount from the eighth day onwards. This rate reduction cannot be combined with any other special offers. During your stay you enjoy our inclusive services.

PAYMENT TERMS
The services listed as part of the programmes are for preventive health purposes and should be understood as complementing conventional medicine. Settlement for services cannot take place via the compulsory health insurance schemes.

CONDITIONS OF CANCELLATION
Cancellation of booked programmes is free of charge up to seven days before programme commencement. In case of cancellation after this deadline, we reserve the right to invoice you for the full cost. There is no refund for unused services of a programme.

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