Our services

YOU ARE GIVEN AN INTRODUCTION TO HEALTHY EATING
- Easy-to-understand information about carbohydrates, protein and fat
- Information on minerals, vitamins and vitamin supplements
- Advice on the right amount to drink
- Information about artificial sweeteners
YOU WILL OPTIMIZE YOUR PERSONAL EATING HABITS
- Personalised support before, during and after meals
- Meals individually planned with the right amount of food
- Meal with nutritionist where you will be given tips on how to deal with fast food, restaurant food and business lunches
- Personal advice at the breakfast buffet
YOU MAINTAIN YOUR IDEAL WEIGHT
- I work with you to schedule diet days
- Personal diet and training plan including sporting activities and recommendations on nutritional supplements

Sonja Ricke
Qualified Nutritionist HF
Prices & Conditions
Reservation & Consulting
+41 81 303 38 38
health@resortragaz.ch
health@resortragaz.ch
We will be pleased to advise you and put together a programme in line with your personal requirements.