Nutritional Advice & Diet Plans | Medical Center Bad Ragaz

Nutritional advice

Maintaining a healthy, balanced diet is not always easy. We tailor our advice to your personal requirements, habits and goals. It also comprises the areas of sports nutrition, special diets for medical conditions, food allergies and food intolerances as well as vegetarian and vegan diets.

The right nutrition is the key to happiness and wellbeing. It is not all about avoiding specific foods – the focus is on maintaining a balanced diet. With the right dietary advice, adapted to meet your requirements, you can make lasting improvements to your quality of life.

Our services

YOU ARE GIVEN AN INTRODUCTION TO HEALTHY EATING

Easy-to-understand information about carbohydrates, protein and fat
Information on minerals, vitamins and vitamin supplements
Advice on the right amount to drink
Information about artificial sweeteners

YOU WILL OPTIMIZE YOUR PERSONAL EATING HABITS

Personalised support before, during and after meals
Meals individually planned with the right amount of food
Meal with nutritionist where you will be given tips on how to deal with fast food, restaurant food and business lunches
Personal advice at the breakfast buffet