YOU ARE GIVEN AN INTRODUCTION TO HEALTHY EATING
- Easy-to-understand information about carbohydrates, protein and fat
- Information on minerals, vitamins and vitamin supplements
- Advice on the right amount to drink
- Information about artificial sweeteners
YOU WILL CHANGE YOUR PERSONAL EATING HABITS
- Personalised support before, during and after meals
- Meals individually planned with the right amount of food
- Meal with nutritionist where you will be given tips on how to deal with fast food, restaurant food and business lunches
- Personal advice at the breakfast buffet
YOU MAINTAIN YOUR IDEAL WEIGHT
- I work with you to schedule diet days
- Personal diet and training plan including sporting activities and recommendations on nutritional supplements
My aim is to educate you about the right nutrition and help you make a permanent change to your lifestyle – with a transformation of your daily diet and the right amount of physical activity. Together, we will find your path toward a more healthy lifestyle.
Prices & Conditions
You can ask any questions you have from the comfort of your own home via WhatsApp. You will also receive a snapshot brochure in which your progress and goals are recorded – you have all the information you need in one place and on your mobile phone.