Movement, Therapy & Sports Medicine
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work-IT-out days

Based on the latest findings in the fields of medicine and sports science, this programme is the ideal choice for anyone who loves to exercise or wants to become more active. An extensively trained and experienced exercise and fitness team supports you in achieving your personal objectives. In doing so, they combine a variety of indoor, outdoor and water activities.

Your programme

2 WORK-IT-OUT DAYS

  • 2 personal training sessions (50 min. each)
  • 1 group workout (50 min.)
  • 1 aquafit group session (30 min.)
  • 1 individual massage (50 min.)
  • End-of-programme gift

 

3 WORK-IT-OUT DAYS

  • Initial consultation with our personal trainers
  • Personalised support throughout the programme
  • 1 performance test (50 min.)
  • 2 medical massages (50 min. each)
  • 1 personal training session (50 min.)
  • 1 personal training session with a challenge test (50 min.)
  • 2 aquafit group sessions (30 min. each)
  • 1 final consultation and training consultation with our personal trainers
    (25 min.)
  • End-of-programme gift

 

5 WORK-IT-OUT DAYS

  • Initial consultation with our personal trainers
  • Personalised support throughout the programme
  • 1 performance test (50 min.)
  • 2 medical massages (50 min. each)
  • 2 personal training sessions (50 min. each)
  • 1 indoor or outdoor surprise sports programme (180 min.)
    including packed lunch
  • 4 aquafit group sessions (30 min. each)
  • 2 Winforce® protein shakes
  • 1 final consultation and training consultation with our personal trainers
    (50 min.)
  • Polar M200 GPS running watch worth CHF 179.90 as a gift

Prices & Conditions

2 work-IT-out days

Guests can start the programme on any day of the week. We recommend arriving the evening before and staying for at least two nights.

Price per person excluding accommodation
CHF 465.-

3 work-it-out days

Guests can start the programme on any day of the week. We recommend arriving the evening before and staying for at least three nights.

Price per person excluding accommodation
CHF 895.–

5 work-it-out days

Guests can start the programme on any day of the week. We recommend arriving the evening before and staying for at least five nights. 

Price per person excluding accommodation
CHF 1'685.-

Reservation & Consulting

+41 81303 38 38
health@resortragaz.ch

PRICE REDUCTION
In combination with booking the work-it-out Days, we offer a discount of 10 % on the room rate for the duration of the programme (5 nights). If you extend the 5 day programme for another week, you will receive 15% discount on the room rate from the 6th night onwards. This discount cannot be combined with other special offers.

PAYMENT TERMS
The services listed as part of the programmes are for preventive health purposes and should be understood as complementing conventional medicine. Settlement for services cannot take place via the compulsory health insurance schemes.

CONDITIONS OF CANCELLATION
Cancellation of booked programmes is free of charge up to seven days before programme commencement. In case of cancellation after this deadline, we reserve the right to invoice you for the full cost. There is no refund for unused services of a programme.

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