Movement, Therapy & Sports Medicine » Fitness center BENEFIT
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Fitness center BENEFIT

Training programmes for specific sports, muscle checks and fat measurements to optimise body weight are supplementary services. A team of qualified sports therapists provides professional counselling and support. The fitness and strength training Center BENEFIT is Qualitop certified and accredited by health insurance funds.

A lot of Benefit(s) – one Price!

What you expect:

  • varied course programme
  • fitness and strength training
  • Cybex training machine
  • Itensic training machines
  • qualified assistance during your training 
  • free drinks
  • free training towel
  • generous changing rooms, including hair dryer, shower gel and shampoo
  • familiar atmosphere
  • free WiFi

Group courses

MondayTuesdayWednesdayThursdayFriday

Aqua-Power (45')
4.30 p.m.

 Aqua-Gym (45')
8.00 a.m.
  

Aqua-Power (45')
5.30 p.m.

Pilates (50')
9.00 a.m.
relaxation group
to Jacobson (60')
2.00 p.m
Aqua-Pilates (45')
1.00 p.m.
 

Pilates (50')
6.30 p.m.

Functional training (30')
12.10 p.m.
Aqua-Pilates (45')
5.00 p.m.
  

Aqua-Yoga (45')
6.30 p.m.

Aqua-Pilates (45')
5.30 p.m.
Hatha-Yoga (50')
6.30 p.m.
Functional training (50')
6.00 p.m.

Belly-legs-po (50')
5.30 p.m.

Hatha-Yoga (50')
7.30 p.m.

Functional training (50')
5.30 p.m.
Aqua-Power (45')
7.00 p.m.
 

Dumbbell work-out (50')
6.30 p.m.

  Hatha-Yoga (50')
6.30 p.m.
 

Hatha-Yoga (50')
7.30 p.m.

Please register in advance for the courses.

Opening hours, contact & Consulting

+41 81 303 37 50
benefit@resortragaz.ch

We will be pleased to advise you and put together a programme in line with your personal requirements.

Monday to Friday from 7.30 a.m. to 9.00 p.m.
Saturday, Sunday & public Holidays: 8.00 a.m. to 14.00 p.m.

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